C-Town

Supermarkets for Savings

Store Locator
Search
Select the search type
 
  • Site
  • Web
Search

Monthly Drawing Contest For Kids. Click Here to enter.

Recipes Banner
Minimize

NutritionTip

Family Meals are making a comeback! Shared family meals are more likely to be nutritious, and kids who eat regularly with their families are less likely to snack on unhealthy foods and more likely to eat fruits vegetables and whole grains.

Nutrition Tip
Minimize

Nestle Banner
Minimize

Store Locator

Enter your zip code below to find a location closest to you.

Store Locator
Minimize

Click here for Barilla recipies!

Send Us Your Own Recipe!

Send us your very own family recipe and we'll publish it online as our recipe of the week!

Click here

Healthy Living

Healthy Eating

Healthy Food Shopping

Explore the Food Guide Pyramid

Exercise and Fitness

Nutrition and Fitness Center

 Special Dietary Needs

 

 

Text/HTML
Minimize

Grilled Asparagus and Red Onions with Parmesan and Balsamic Vinegar

Serving Size: 4 servings

Ingredients

  • ¾ lb asparagus, trimmed
  • 2 small Italian eggplants (sliced into ¾ inch thick rounds)
  • 6 wooden skewers (8 inch long) soaked in water
  • 1 large red onion, cut into four ¾ inch thick slices
  • 1 tbs Filippo Berio Olive Oil (for brushing and grilling)
  • 2 cups of baby spinach, washed and dried

Vinaigrette:

  • 1/3 cup Filippo Berio Extra Virgin Olive Oil
  • ¼ cup balsamic vinegar
  • 1/3 cup Parmesan shavings, shaved with a vegetable peeler from a ¼ pound piece
  • Pinch of kosher salt
  • Pinch of black pepper
  • ½ tbs minced garlic
  • ½ tbs minced shallots

Cooking Instructions

Divide asparagus into 2 bunches. Align each bunch in a flat row with ends at the same level. Thread 2 skewers crosswise through each bunch in lower third of stems, where thickest, to form a solid mat. Thread remaining 2 skewers horizontally through onion slices, 2 per skewer. Rinse eggplant in a colander with tbs kosher salt. Pat dry with towel. Brush asparagus, eggplant, and onions with 1 tbs regular olive oil and sprinkle with salt and pepper to taste.

To Make Vinaigrette:

In a glass Bowl combine Balsamic vinegar, kosher salt, black pepper, garlic, and shallots; mix well. Slowly drizzle in the olive oil while whisking.

Grilling:

Preheat grill. Grill eggplant, onions, and asparagus uncovered, on a lightly oiled rack (using regular olive oil) over moderate heat, brushing occasionally with 1 tbs regular olive oil turning, until tender, 8-12 minutes total.

Remove vegetables from skewers and drizzle with vinaigrette. Top with baby spinach and sprinkle with Parmesan shavings.

 

Recipe provided by Jim Coleman, Executive Chef of Normandy Farm and Coleman Restaurant. This Recipe brought to you by Filippo Berrio
Recipes
Minimize